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I just love this guacamole recipe from the Wahls Protocol. I bought the Wahls Protocol Cooking for Life recipe book after my autoimmune diagnosis and I have used it ever since. The recipes are quick, easy and delicious. You will see that I share quite a few of the recipes here on my website.

Wahls Guacamole

Ingredients: (makes 5 servings)

  • 2 avocados, pitted, peeled & mashed
  • 1 teaspoon fresh lemon / lime juice
  • 1 garlic clove, minced or ½ teaspoon fermented garlic
  • 1 small jalapeno, minced (optional, if you like it spicy)
  • 1 small tomato, minced

Instructions:

  1. Combine all the ingredients and serve immediately.
  2. Enjoy with some vegetable crudites.

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