Testimonials

What My Clients Are Saying

Daniel Fast Workshop

I participated in the Daniel Fast workshop. Not only was the workshop wonderfully organized and executed with great passion and attention to detail, but Natalee’s encouragement and support, also very practical with many great recipes, made these 3 weeks a blessed time.

Ester
Switzerland

6-week nutrition programme:

I attended the Glowing with Health 6-week nutrition programme.  I found the content was very detailed  and informative. There were separate videos and documents for each type of foods. This gave me a good understanding of what I am eating. Natalee gave practical help to experiment with different types of vegetables  in order to increase the vegetable intake. Also, she offered advise on how to make changes in my diet so that it becomes a lifestyle rather than a diet. She is passionate about educating and supporting me to embrace a healthy life. Further, been part of a small group helped me to understand the challenges the others are facing which were similar to mine. Natalee gave lots of recipe ideas which inspired me to experiment them with my own flavours.  I am pleased that I did this 6 week nutrition programme and I have started to make healthy choices in what eat and drink.

Shamila
Hertfordshire, UK

6-Month HC Package

Thanks to Natalee… I have learned at least to take care of my eating hygiene, make wise choices of what I cook and eat by becoming aware of nutrition “secrets”. The most worthy “demask” had been to become conscious about my (couch potato) habits. Focusing on what is good for me and what’s less good for me and changing my mindset (but not my personality), is the key to feel much more comfortable. What also supports me a lot is to know it is no shame to fall back into old habits – now I know how to get rid of them again ;-). For the first time a sustainable change! Thank you very much!

Kerstin
Basel, Switzerland

6-Month HC Package

I have had the privilege to have Natalee as my health coach multiple times over the past years, more recently after she completed her functional medicine health coaching and this last round of coaching sessions were the most satisfying, where I learned so much about my body and how to better manage my diet and lifestyle overall to continue on my health journey, credit going to Natalee! Natalee spent sufficient time getting to know me and asked the right questions in order to help focus on topics like gut health, hormones and iron deficiency, and we played with small and safe experiments to help change habits over time. Natalee’s professionalism was impeccable and she has an amazing capacity to actively listen and ask the right questions to drive through suggested health pathways.Thanks to Nat, I feel better, I sleep better and I look better. I wanted to embark on a life changing journey and Natalee has been a huge influence on my lifestyle changes. The tailor made coaching was also appreciated where I could leverage information to also support my mom who was chronically ill. This will not be the last time I solicit Natalee’s expertise and I can vouch to all looking to change their lifestyle and have an expert who is focused on getting to know you and focus on your key areas of improvement…give Natalee a try! She is AMAZING! 

Preya
Zurich, Switzerland

6-Month HC Package

Making the choice to do the HC program with Natalee, was one of the smartest choices I’ve ever made!!!  With her guidance I was able to get rid of my emotional eating habits and form new, healthy habits that have become part of my life. She’s professional, knowledgeable, helpful, compassionate and a great listener. She customized each session and suggestion specifically for me. The pace and content of the program was in sync with the personal issues I was facing. Taking Natalee’s suggestions has opened a whole new world for me full of nourishing healthy choices. Her program is not a “quick fix” it’s a lifestyle change!!! Just love the one on one meetings and attention to the areas I battle with. She is literally just a phone call away. I would recommend Natalee’s services to anyone looking to improve their health and well-being!!!

Debbie
Burgersdorp, South Africa

3-Month HC Package

After years of suffering with various autoimmune conditions I decided to seek a second opinion as I felt that they were spiralling out of control and my concerns were not being heard by my GP. In a moment of desperation I contacted Natalee. She responded almost immediately and reassured me that she could help with my conditions. I spent 3 months with Natalee as my coach. She educated me about my conditions and the possible causes. We spend the first month focusing on repairing my gut health, which had a dramatic impact on my digestion and amazingly, my mental well being. After every session with Natalee I felt like she was shedding light on years of discomfort and worry. I always felt thoroughly informed and prepared to move on to the next steps of the coaching programme. Our session were followed up by an email to summarise our discussion, which was brilliant to refer back to. Each session had a new perspective that were personalised to my specific issues. I was always so impressed with the amount of research and time she put in to unpicking my issues. I still can’t believe that anyone would invest that much of their personal time in to helping me! My life has completely changed since meeting Natalee 3 months ago. I have had no head aches, my muscles don’t ache, I have a clear head and ENERGY! Natalee helped me shift my mindset toward food choices, my stress and environment. I now feel in control of my health and deeply educated about how my body functions. I will be forever grateful for her coaching and know that I can still call on her anytime I need to. If you’re considering how functional medicine can improve your health then I highly recommend Natalee to help you on your journey. She will dedicate her time to getting you back on track with a caring and encouraging approach. She is amazing!

Kate
Welwyn Garden City, UK